Gospel
John 6:24-35 (WEB)
24 When the multitude therefore saw that Jesus wasn’t there, nor his disciples, they themselves got into the boats, and came to Capernaum, seeking Jesus. 25 When they found him on the other side of the sea, they asked him, “Rabbi, when did you come here?”
26 Jesus answered them, “Most certainly I tell you, you seek me, not because you saw signs, but because you ate of the loaves, and were filled. 27 Don’t work for the food which perishes, but for the food which remains to eternal life, which the Son of Man will give to you. For God the Father has sealed him.”
28 They said therefore to him, “What must we do, that we may work the works of God?”
29 Jesus answered them, “This is the work of God, that you believe in him whom he has sent.”
30 They said therefore to him, “What then do you do for a sign, that we may see, and believe you? What work do you do? 31 Our fathers ate the manna in the wilderness. As it is written, ‘He gave them bread out of heaven[a] to eat.’”[b]
32 Jesus therefore said to them, “Most certainly, I tell you, it wasn’t Moses who gave you the bread out of heaven, but my Father gives you the true bread out of heaven. 33 For the bread of God is that which comes down out of heaven, and gives life to the world.”
34 They said therefore to him, “Lord, always give us this bread.”
35 Jesus said to them, “I am the bread of life. He who comes to me will not be hungry, and he who believes in me will never be thirsty.
READINGS
First Reading: Exodus 16:2-4, 12-15 (WEB)
2 The whole congregation of the children of Israel murmured against Moses and against Aaron in the wilderness; 3 and the children of Israel said to them, “We wish that we had died by Yahweh’s hand in the land of Egypt, when we sat by the meat pots, when we ate our fill of bread, for you have brought us out into this wilderness, to kill this whole assembly with hunger.”
4 Then Yahweh said to Moses, “Behold, I will rain bread from the sky for you, and the people shall go out and gather a day’s portion every day, that I may test them, whether they will walk in my law, or not.
12 “I have heard the murmurings of the children of Israel. Speak to them, saying, ‘At evening you shall eat meat, and in the morning you shall be filled with bread: and you shall know that I am Yahweh your God.’”
13 In the evening, quail came up and covered the camp; and in the morning the dew lay around the camp. 14 When the dew that lay had gone, behold, on the surface of the wilderness was a small round thing, small as the frost on the ground. 15 When the children of Israel saw it, they said to one another, “What is it?” For they didn’t know what it was. Moses said to them, “It is the bread which Yahweh has given you to eat.”
Second Reading: Ephesians 4:17, 20-24 (WEB)
17 This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind.
20 But you did not learn Christ that way; 21 if indeed you heard him, and were taught in him, even as truth is in Jesus: 22 that you put away, as concerning your former way of life, the old man, that grows corrupt after the lusts of deceit; 23 and that you be renewed in the spirit of your mind, 24 and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.